PRIVATE TRAINING

Virtual and In-Person options available.

Determining what type of exercise you enjoy and what type of program works for you and your body will be one of the keys to success to reach your goals. Work with a Certified Personal Trainer one-on-one, with a partner, or in a small group with custom designed programs. Receive experienced and expert advice to work with imbalances, post rehab, past injuries and at your current fitness level. Nutritional guidance is also available.

In -Personal training clients will receive assessments and screenings, assisted stretching, and massage gun therapy during their sessions at no extra charge.

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Stay accountable, on track, and guided with every step.

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PRICING

ONE-ON-ONE

• 1x a week $60/ session
• 2x a week $50/session
• 3x a week $45/session

PARTNER TRAINING

• 1x a week $35/session per person
• 2x a week $30/session per person
• 3x a week $25/session per person

GROUP TRAINING (3-4)

• 1x a week $30/session per person
• 2x a week $25/session per person
• 3x a week $20/session per person

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Referral Program
Love training a&b Fitness Concepts and think others should as well?
Refer a friend using your referral code & receive a $50 credit. Referral system is unlimited....tell your friends!